Tell me where it hurts : the new science of pain and how to heal
Book |
First edition. |
Grand Central Publishing,
New York :
2026.
- 1 of 5 Copies Available at Libraries in Niagara Cooperative
- 1 current hold with 5 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Grimsby | 616.0472 Zof | Non-fiction | Copy hold / Volume hold | Checked out |
| Port Colborne | 616.0472 ZOF | New Book | Copy hold / Volume hold | Available |
| Seaway | 616.0472 Zof | Non-Fiction | Copy hold / Volume hold | Checked out |
| Wainfleet | 616 ZOF | Adult - Non-Fiction | Copy hold / Volume hold | Checked out |
| Welland Main | 616.0472 Zof | New - Non-fiction | Copy hold / Volume hold | On holds shelf |
About
"We are in the middle of a pain epidemic. Yet for decades, we've misunderstood what pain actually is. The result? Millions stuck in a cycle of suffering. But what if we've been asking the wrong questions? In this provocative, paradigm-shifting book, pain psychologist Dr. Rachel Zoffness radically reframes the way we understand pain. Drawing on fascinating case studies from her own practice, she explains why pain isn't simply a symptom of injury - it's shaped by your thoughts, your past, your stress levels, your relationships, even your expectations. With cutting-edge neuroscience, psychology, and game-changing concepts, Dr. Zoffness demonstrates that pain is not simply a sign of damage; it's a protective mechanism designed by your brain. And this is good news: because if the brain can change, pain can change. Whether you live with chronic pain or know someone who does, this book offers more than insight - it offers a way forward. Smart, readable, and refreshingly empowering, this is the pain book we've been waiting for"--
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Details
- ISBN: 9781538758144
- Physical Description: x, 320 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Grand Central Publishing, 2026.
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Bibliography, etc. Note:
Includes bibliographical references.