The new perimenopause : an evidence-based guide to surviving the zone of chaos and feeling like yourself again
Book |
First edition. |
Rodale Books,
New York, NY :
[2026]
- 0 of 8 Copies Available at Libraries in Niagara Cooperative
- 3 current holds with 8 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Caistorville | 618.175 HAV | New | Copy hold / Volume hold | Checked out |
| Grimsby | 618.1 Hav | Non-fiction | Copy hold / Volume hold | Checked out |
| Niagara-on-the-Lake | 0173 HAV | Adult New Non-Fiction | Copy hold / Volume hold | On holds shelf |
| Port Colborne | 618.175 HAV | New Book | Copy hold / Volume hold | Checked out |
| Seaway | 618.175 Hav | Non-Fiction | Copy hold / Volume hold | Checked out |
| Thorold | 618.1 HAVER | Nonfiction | Copy hold / Volume hold | Checked out |
| Wainfleet | 618.1 HAV | Adult - Non-Fiction | Copy hold / Volume hold | Checked out |
| Welland Main | 618.175 Hav | New - Non-fiction | Copy hold / Volume hold | Checked out |
About
I'm just not feeling like myself! This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. In The New Perimenopause, Dr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos." A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes: Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues, How and why dealing with these changes now is preventative medicine for your later years, Checklists, questions for your doctor, and how to insist on good care, The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.
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Details
- ISBN: 9780593736616
- Physical Description: xviii, 346 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Rodale Books, [2026]
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Bibliography, etc. Note:
Includes bibliographical references and index.
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Formatted Contents Note:
You are Here -- A Window of Vulnerability -- Sex, Pregnancy, and Periods in Perimenopause -- A Window of Opportunity (for Prevention).