Dialed in : do your best when it matters most
Book |
Simon & Schuster Canada edition. |
Simon & Schuster Canada,
Toronto, Ontario :
2024.
- 5 of 5 Copies Available at Libraries in Niagara Cooperative (Show)
- 1 of 1 Copy Available at Port Colborne Library
- 0 current holds with 5 total copies.
| Branch | Call Number | Location | Holdable? | Status |
|---|---|---|---|---|
| Port Colborne | 153.8 SIN | New Book | Copy hold / Volume hold | Available |
About
A doctor who has worked with professional athletes to improve their results offers her methods to anyone motivated to approve in any area, describing how to determine what gets in your way and develop actions to address it.
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Details
- ISBN: 9781982181871 (hardcover)
- Physical Description: xx, 232 pages ; 24 cmprint
- Edition: Simon & Schuster Canada edition.
- Publisher: Toronto, Ontario : Simon & Schuster Canada, 2024.
- General Note: Includes index.
- Formatted Contents Note: Foreword -- Introduction: Step into My Office -- Part One: Myth Busting. Chapter One: Why Are Some People Better? ; Chapter Two: The Difference Makers ; Chapter Three: The F Word ; Chapter Four: Confidence Is Overrated ; Chapter Five: You Can't Outsource Your Own Motivation ; Chapter Six: Superstitions Aren't Super ; Chapter Seven: Bad Advice and Good Communicating ; Chapter Eight: When in Charge of Somebody, Watch It ; Chapter Nine: Why Character Counts -- Part Two: How to Perform Under Pressure. Chapter Ten: Shift When You Drift! ; Chapter Eleven: Hot Spots: Figure Out What Messes You Up ; Chapter Twelve: Skill 1: Get Calm and Stay There ; Chapter Thirteen: Skill 2: Forget How You Feel, It's About What You Do ; Chapter Fourteen: Skill 3: Talk Your Way Through It ; Chapter Fifteen: Skill 4: Keep Daydreaming ; Chapter Sixteen: Stick to the Plan -- Conclusion: Use Your Head -- Fun Homework.