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Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond Book
Book | Simon & Schuster Canada edition. | Simon & Schuster Canada, Toronto, Ontario : 2024.

  • 11 of 11 Copies Available at Libraries in Niagara Cooperative
  • 0 current holds with 11 total copies.
Place Hold
Branch Call Number Location Holdable? Status
Crystal Ridge HEALTH MENTAL KINGS 2024 Health & Well-being - Mental Health Copy hold / Volume hold Available
Grimsby 618.20019 Kin Non-fiction Copy hold / Volume hold Available
Grimsby 618.20019 Kin Non-fiction Copy hold Available
Niagara-on-the-Lake 0175 KIN Adult Health & Wellness Copy hold / Volume hold Available
Port Colborne 618.20019 KIN Non-Fiction Copy hold / Volume hold Available
Seaway 618.20019 Kin Non-Fiction Copy hold / Volume hold Available
Smithville 618.200 KIN Nonfiction Copy hold / Volume hold Reshelving
Stevensville HEALTH MENTAL KINGS 2024 Health & Well-being - Mental Health Copy hold / Volume hold Available
Thorold 618.2001 KINGS Nonfiction Copy hold / Volume hold Available
Wainfleet 618.2001 KIN Adult - Non-Fiction Copy hold / Volume hold Available
About

"Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger...debunks the popular belief that hormonal changes are to blame...shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--
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Details

  • ISBN: 9781982143374
  • Physical Description: 244 pages ; 23 cm
  • Edition: Simon & Schuster Canada edition.
  • Publisher: Toronto, Ontario : Simon & Schuster Canada, 2024.
  • Bibliography, etc. Note:
    Includes bibliographical references.

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